Mudita Moment: A Wristwatch for Mindful Breathing

An Everyday Accessory to Improve Well-being

Mudita Moment was inspired by the desire to create a product that effectively reduces stress and improves health and well-being. The designers recognized the profound impact of conscious breathing on both physical and mental health. By harnessing the power of breath and integrating it into a wristwatch, Mudita Moment offers a practical solution for everyday stress reduction.

What sets Mudita Moment apart is its ingenious design. The calming tempo of the seconds hand, coupled with the 15-dot pattern on the dial, allows wearers to easily adjust their breathing and engage in mindful breathing exercises, such as box breathing. This simple yet brilliant solution transforms the watch into a tool for practicing breathwork, making it accessible anytime and anywhere.

The realization of Mudita Moment involved extensive design sessions and collaboration with experts. Breathing exercises are closely tied to time, with various patterns and intervals dictating the rhythm of breath. By carefully calibrating the seconds hand tempo and incorporating the 15-dot design, Mudita Moment seamlessly integrates breathwork into the watch's functionality.

Technical specifications of Mudita Moment include a 38mm case size, a 10.8mm case thickness, and a Japanese automatic movement Miyota 9015. The watch features a sandblasted 316L stainless steel case and front and back glass made of sapphire crystal. With a power reserve of up to 42 hours, Mudita Moment ensures reliable performance. The strap, available in materials such as cork, Bananatex®, and Desserto®, is not only vegan and cruelty-free but also aligns with the brand's commitment to sustainability.

Operating Mudita Moment is effortless, as it is an analog watch without unnecessary features or elements. Wearers can simply observe the dial and synchronize their breathing with the movement of the seconds hand. The watch serves as a gentle reminder to practice breathwork regularly. A manual with three basic breathing exercises is included in the packaging, providing guidance for those new to breathwork.

Mudita Moment was developed in Warsaw, Poland, during the period of 2020-2021. The design process presented challenges in maintaining minimalism and simplicity while adding a new function to an analog wristwatch. By leveraging the calming tempo of the seconds hand and redesigning the dial with the 15-dot pattern, the designers successfully integrated breathwork into the watch's design. Additionally, creating alternative vegan and plant-based watch straps posed a creative and technical challenge that was overcome with innovative solutions.

Mudita Moment has received recognition for its exceptional design. It was awarded the Iron A' Design Award in the Jewelry, Eyewear, and Watch Design category in 2022. This prestigious accolade is a testament to the watch's well-designed, practical, and innovative nature, meeting professional and industrial requirements. Mudita Moment stands out for its ability to integrate industry best practices and competent technical characteristics, contributing to a better world and providing a sense of fulfillment and positivity.